求拉丁舞的基本步法 ?

发布网友 发布时间：2022-04-19 09:43

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热心网友 时间：2023-08-26 01:53

伦巴（Rumba)铜牌级(Bronze) ­1.Basic Movement基本动作 ­2.Fan扇形步 ­3.Alemena阿力玛娜 ­4.Hockey Stick 曲棍步 ­5.Progressive Walks行进走步 ­6.Natural Top右陀螺转 ­7.Natur4al Openning Out Movement右展开步 ­8.Closed Hip Twist闭式扭臀 ­9.Cucaracha 库卡拉恰 ­10.Hand to hand手拉手 ­11.Spot turn原地转身 ­银牌级:(silver) ­12.Reverse Top左陀螺转 ­13.Reverse Top to Opening Out Movement左陀螺转接展开步 ­14.Aida艾依达 ­15.Spiral螺旋转 ­16.Open Hip Twist开式扭臀步 ­金牌级(Gold) ­17.Kiki walks基本步 ­18.Slip Door滑门步 ­19.Fencing击剑步 ­20.Rope Spining 套索步 ­21. Three Threes三三步 ­22.Advinced Hip Twist Movement摇摆步 ­（二）恰恰恰(Cha Cha Cha)铜牌级：(Bronze)1.Basic Movement基本动作 ­2.Fan扇形步 ­3.Alemena阿力玛娜 ­4.Hockey Stick曲棍步 ­5.Three Cha Cha Cha三个恰恰恰 ­6.Natural Top右陀螺转 ­7.Natural Opening Out Movement右展开步 ­8.Closed Hip Twist闭式扭臀步 ­9.Hand to hand手拉手 ­10.Spot Turn 点转 ­11.Time Step节奏步 ­12.New York纽约步 ­银牌级：(Silver)13.Shoulder to Shoulder肩对肩 ­14.Reverse Top陀螺转 ­15.Reverse Opening Out Movement左展开步 ­16.Aida 艾依达 ­17.Spiral螺旋步 ­18.Open Hip Twist开式扭臀步 ­金牌级：(Gold)19.Rope Spining套索步 ­20.Advanced Hip Twist高级扭臀步 ­21.Cross Basic 交叉基本步 ­22.Cuban Break古巴式中断 ­23.Tokish Towel土耳其毛巾步 ­24.Sweet Heart甜心步 ­25.Follow Me跟随步 ­(三）桑巴(Samba)铜牌级:(Bronze) ­1.Basic Movement基本移动步（前后左右自由移动） ­2.Whisk(L.&R.)叉形步 ­3.Samba Walks in P.P并进叉形步 ­4.Samba SIde Walk旁桑巴步 ­5.Progressive Bota Fagos 行进侧点步 ­6.Bota Fagos in P.P&C.P.P正反并进侧点步 ­7.Reverse Turn左转 ­8.Cota Jaca推割步 ­银牌级(Silver) ­9.Closed Rocks闭式摇摆 ­10.Samba Side Step侧桑巴步 ­11.Volta垫步 ­12.Shadow Bota Fagos遮蔽式舞步 ­13.Agentin Cross阿根廷交叉步 ­金牌级(Gold) ­14.Stationary Samba Walks原地桑巴步 ­15.Open Rocks开式摇摆 ­16. Back Rocks 后退摇摆 ­17.Plait绳辫步 ­18.Changment of Foot换脚变向 ­19.Contra Bota Fagos反博塔步 ­20.Rolling滚筒步 ­21.Natural Roll右滚转 ­22.Volta(Closed Shadow Profressive)垫步行进 ­　 ­(四）帕索多不里(Paso Doble)铜牌级(Bronze)1.Sur Place原地踏步 ­2.Basic Movement基本动作 ­3.Aprai踩步 ­4.Attack攻步 ­5.Chasse追步 ­6.Pregressive Walk in P.P并进走步 ­7.Separation推分离步 ­8.Spearation Fallaway Finished推分离步并退 ­9.Huit八步 ­10.Sixteen十六步 ­银牌级(Silver) ­11.Progressive Walk in P.P 侧行前进 ­12.Grand Circle大圆圈转 ­13.Open Telemark开式折线步 ­14.Ecarte并退快扫步 ­15.La Passe斗篷步 ­金牌级(Gold) ­16.Fallaway Reverse并退左转步 ­17.Syncopated Separation切分推离步 ­18.Banderillas短扎*步 ­19.Twiste扭摆步 ­20.Coupde Pique矛刺步 ­21.Leftfoot Variation左脚变位步 ­22.Fregolina费列戈利那 ­23.Chasse Cope斗篷追步 ­24.Progressive Spin in P.P从P.P位行进连续转 ­25.Progressive Spin in C.P.P 行进连续转 ­（五）加依布（Jive)铜牌级（Bronze) ­1.Fallaway Rock并退摇摆 ­2.Fallaway Throwaway 并退抛掷 ­3.Link & Rock连步摇摆 ­4.Change of Place Right to Left右左换位 ­5.Change of Place Left to Right左右换位 ­6.Change of Hand Behind Back背后换手 ­7.American Spin美式疾转 ­8.Jive Walks走步 ­9.Whip绕转 ­银牌级(Silver) ­10.Whip Throwaway绕转抛掷步 ­11.Stop and Go停和走 ­12.Wind Mill风车步 ­13.Spanish Arms西班牙手势 ­14.Rolling off the Arm滚动转 ­金牌级(Gold) ­15.Simple Spin单一旋转 ­16.Chicken Walks鸡形步 ­17.Curly Whip挥鞭步 ­18.The Heel Swivels脚掌旋转步 ­19.Tap&Ficks into Break点踏步 ­

热心网友 时间：2023-08-26 01:53

BASIC：阿力曼那 、库克拉恰 、十三步 、基本移动步、前进步、后退步、纽约步、手接手、定点转等……

热心网友 时间：2023-08-26 01:54

左右基本步，前进后退，宽心不，纽约步，手拉手，定点转等……